Being happy takes work, but if you decide you are going to be happier and commit to taking steps to make it happen, happiness can be yours.
So what can be done to make us happier? Try slowing down and taking a moment to appreciate something good that happened in your day. Or make a point of instigating positive interaction with someone you know – or even a complete stranger.
There are changes you can make to be happier at work, too. Learn more here: 5 scientifically proven ways to be happier at work.
This article has been printed for entertainment purposes. The views and opinions expressed in this article are not necessarily those of GSU, its members, officers, or staff.