The world has been overwhelming. COVID has tested our resolve, patience, relationships and more, and any one of the multiple sources of horrific updates from the Ukraine is a lot to take in. Everything that is being thrown at us would be taxing enough before a global pandemic shut us down, but as we ease away from restrictions and try to regain our lives, we find things aren’t simply waiting in place for us where we left them.
If you find yourself constantly exhausted, zoning out, angry or unable to finish simple tasks, you may be mentally exhausted. Learn more about the symptoms and how to cope, here: